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EM Heath Recipes

https://2086.shurfinestores.com/Recipes/Detail/4903/

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  • Grilled Chicken with Apple Ginger Glaze

Grilled Chicken with Apple Ginger Glaze

Yield: 4 servings

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Ingredients

1/2 cup low sodium teriyaki sauce
1/2 cup apple jelly
2 teaspoons ground ginger
2 Tablespoons fresh cilantro, chopped
Pepper, to taste
4 boneless skinless chicken breast halves

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 260
Calories From Fat: 9
Total Fat: 1.1g
Saturated Fat: 0.0g
Cholesterol: 75.0mg
Sodium: 727.8mg
Total Carbohydrates: 33.1g
Dietary Fiber: 0.4g
Sugars: 24.1g
Protein: 26.3g

Prepared using 4 ounce chicken breasts.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Mix teriyaki sauce, apple jelly and ginger in 1- quart saucepan. Heat to boiling, stirring constantly, until jelly is melted. Spoon half of the mixture into a small bowl; stir in cilantro. Set aside to serve with chicken.

Season chicken with pepper. Place chicken on preheated grill and cook for 15 to 20 minutes, turning and brushing with glaze mixture during last 10 minutes of grilling. Serve with reserved glaze mixture.

Please note that some ingredients and brands may not be available in every store.

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EM Heath Recipes

https://2086.shurfinestores.com/Recipes/Detail/4903/

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