EM Heath Recipes
https://2086.shurfinestores.com/Recipes/Detail/4017/Tropical_Chicken_for_Two
Tropical Chicken for Two
Yield: Serves 2
Ingredients
| 1/2 |
|
small onion, thinly sliced and separated into rings
|
|
|
| 2 |
|
boneless, skinless chicken breasts
|
|
|
| 1 |
can |
(8 oz.) pineapple chunks, drained
|
|
|
| 1/2 |
|
medium red bell pepper, cut into strips
|
|
|
| 3 |
tablespoons |
teriyaki sauce
|
|
|
| 2 |
tablespoons |
packed brown sugar
|
|
|
| 1/2 |
teaspoon |
grated fresh ginger root
|
|
|
| 2 |
cups |
hot cooked rice
|
|
|
Directions:
Preheat oven to 450 degrees or grill to medium-high. Divide onion and center on two 12- by 18-inch sheets of heavy-duty aluminum foil. Top with chicken, pineapple and red pepper. Combine teriyaki sauce, brown sugar and ginger; spoon over chicken and vegetables.
Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make another packet.
Bake 16-18 minutes on a cookie sheet in oven or grill 13-15 minutes in covered grill. Serve over rice with additional teriyaki sauce, if desired.
Please note that some ingredients and brands may not be available in every store.
EM Heath Recipes
https://2086.shurfinestores.com/Recipes/Detail/4017/Tropical_Chicken_for_Two